Phoenix Therapy Nottingham
This treatment is not just for the sports person: anyone can benefit from sports massage, including people in physically demanding jobs and those not quite so obvious. The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body, being an effective therapy in the treatment of:
- Back pain
- Shoulders tension
- Neck pain or limited range of motion
- Knee pain
- Sore legs
- Plantar fasciitis
For athletes and sports people, sports massage can help relieve many problems such as repetitive strain injury, ligaments sprain or trigger points. This treatment can also help to speed up recovery from sports injuries such as anterior cruciate ligament (ACL) injury, as well as conditions such as Tennis and Golfer’s elbow.
Treating your problems means to keep on being active and improve your performance!